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Wellness & Mental Health

Wellness & Mental Health

Counseling West - Affordable virtual counseling sessions available with Counseling West! They can provide options for problem-solving and recovery. Your communication is private and confidential.
$10/Session for ASOH Recipients

• Eligibility
• Anyone
• How To enroll?

• Go to
• Head to "Contact'
• Fill out Therapy Request

Covered til 26
Former Foster Youth - FREE Health Care until 26 in CA

• Were you in foster care in ANY state on your 18th birthday or later?
• Do you live in California now?
• And are you younger than 26?
• Then, YES, you qualify!

How to Enroll?
• You can apply anytime! Call Dorian Madrid at 626-313-5503 or Duy Johnson, DPSS 626-313-5505

St. Anne's Mental Health Services
Individual Therapy for children and adults. (Waiting list sometimes occurs)
How to Enroll?
Call Phone: 213-381-2931, choose #3 and ask about enrolling!

St. John's Well Child & Family Services
Los Angeles Preventative health, mental health, and dental services.

How to Enroll?
• You can schedule an appointment by calling: 323-541-1411
Then find a clinic by going to:

Pacific Asian Counseling Services
Pacific Asian Counseling Services is culturally sensitive and has a large language capacity to provide mental health counseling.

• MediCal eligible children and adults

How to Enroll?
• Call 310-337-1550

California Institute of Health and Social Services
Alafia Mental Health Institute - The agency provides mental health services for youth up to age 24 in Los Angeles County.

• 0-24
• Medi-Cal
• Social Security #
• SPA 6/8

How to Enroll?
• Call Maxine for intake at: 323-293-8771

Headspace Mental Health App
To help you weather this storm, Headspace and the LA County Department of Mental Health have partnered to provide support and resources during this challenging time. This is an amazing mediation app that promotes mindfulness. AND it is currently free for LA residents!

Sleep exercises
Movement exercises
• Anyone physically in Los Angeles County can sign up for free!
If you're not in the LA Area, you can use the resources available on their website or create a free account and use their Weathering the storm content
• This offer is only available to those who don't have an existing subscription to Headspace Plus.
• If you already have a Headspace Plus subscription, you'd simply log into your account

How to Enroll?
• Go to
Scroll down to "Here's how you get some Headspace"
• Click "Get free subscription"
Please make sure to allow your browser to share your location when prompted. They will temporarily process this broad location information to verify eligibility.

A Home Within
A Home Within provides open-ended, individual psychotherapy, free of charge, to current and former foster youth. Eligibility:
• Open to anyone

How to Enroll?
• Go to

Click "Request Therapy"
• Fill out Referral Survey on the right side of page.
• You will be contacted by an A Home Within worker for further steps.

Share!- Self-Help Support Groups
Share! Culver City and Downtown LA is offering free in person, hybrid, and virtual meetings for a large variety of topics.

Topics/Meetings covered:
• Anxiety, depression, anger, etc.
• Alcoholics Anonymous, Al-Anon Friends, Adult Children of Alcoholics and Dysfunctional Families
•Narcotics Anonymous, Nar-Anon Friends and Family Toast Masters, bible study, and more!

How to Enroll?
• If joining an in-person meeting, call 310-305-8878 and ask when the desired meeting will take place.
If joining online meeting,
Go to httos://
Click on "Self-Help Support Groups".
Select and click on the day that you are available for a meeting.
• Find the meeting you need.
On the scheduled time of the meeting, click on the zoom link and join.

CalHOPE @ USC Telehealth
MSW students from USC are offering 6 free sessions of peer support. These sessions are fully confidential and after the 6 sessions they will provide resources and linkages. They are funded by the Federal Emergency Management Agency and run by the California Department of Health Care Services.

• Live in California
Age 12 and older (parental consent is not required)

How to Enroll?
• Call 213-821-5977
• Ask to be enrolled into the "CalHOPE Telehealth program"
• Tell them you were referred by A Sense of Home
• They will ask for your contact information and will contact you to schedule the 6 sessions (one at a time).

Pregnancy Help Center
PHC is a non-profit that is committed to providing the community with the support and information to make informed decisions about pregnancy and sexual health. All services are free and confidential.

Pregnancy Testing
Prenatal consultation with an OB/GYN physician
Assistance with MediCal application process
Prenatal nutrition and breastfeeding education
24 hour helpline 310-787-4357
• Open to anyone

How to Enroll?
• Call 310-320-8976 to make an appointment
• OR go to
• Click on "Request Appointment" at the top right

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